EXECUTIVE COACHING AND MINDFULNESS
This workshop is presented by leading practitioners, promoters and consumers of Executive Coaching and Mindfulness in the business environment to support talent growth, deliver clarity and drive better decision making.
Grattan Donnelly, Country Director, Potential Project
Ingrid Wallace, Director of People Operations @ Boxever and formerly of Realex
Angie Ruane, Executive Coach
Leslie Turner, CEO Schoolwise.ie
9.00 – 9.30 Introduction
9.30 – 11.00 Mindfulness @ Work
Why mindfulness training is fundamental to success in the PAID (Pressured, Always-on, Information overloaded, Distracted) reality of the modern work environment
What neuroscience says about the brain & mindfulness
Working with Mindfulness: applying mindfulness training to overcome the multitasking trap
11.00 – 11.30 Coffee Break
11.30 - Panel Discussion
Hear the experience of Leslie Turner CEO of Schoolwise.ie, of the benefits and differences between coaching and mentoring and how it has helped drive success in schoolwise.ie; learn from Ingrid Wallace on why she believes Executive Coaching is a critical tool in supporting talent in any organisation and the impact it had in Realex and Boxever, hear what established coach Angie Ruane says about why have a coach and how to choose a coach.
12.45 – 13.00 Q&A
13.00 – 14.00 Lunch (Included) - The National Yacht Club, Dún Laoghaire
2:30 Join us in the PEER to PIER walk.
Friday 9th March / 9:00am - 2:00pm / The Studio, dlr LexIcon, Dún Laoghaire / Free - includes lunch